Three days a week, I get up early to catch the rising sun though my bedroom window and unroll my eco friendly yoga mat and prepare to exercise. One of the first things I do is select the proper music. More often than not, it’s Celtic music.

I find the haunting sounds of Loreena McKennitt mesmerizing. Her music and the unique sounds of the eclectic instrumentation create the appropriate mood for early morning yoga.

When I’m looking for instrumental music, I turn to something simple like Celtic pan flute music. It gets all but lost as I concentrate and meditate. But, it’s always there, in the background, to support me. A good example of Celtic pan flute music can be found here.

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